Are you searching for realistic, and reliable dietary advice?

Katie Digby is a Registered Dietitian with experience across a range of health conditions and dietary requirements.

I will provide you with the latest science-based nutritional information to help you to achieve your goals. With 5 years of experience in nutrition and dietetics, I will help to find the right diet for you. I am passionate in supporting you to feel your best through optimal nutrition with a realistic and personalised approach. I aim to empower you with the knowledge and tools to make lasting changes to your diet and lifestyle.

GUT HEALTH
Are you experiencing abdominal pain, bloating, constipation, diarrhoea, excess wind or heartburn? I will provide guidance and support by suggesting dietary changes depending on individual symptoms.

DIABETES and HEART HEALTH
Are you concerned about diabetes whether newly diagnosed, living with diabetes or keen to prevent this long term condition? I can advise on dietary changes to improve blood glucose control as well as general health and wellbeing. Or worried about high cholesterol levels? I can advise on improving your diet for a healthy heart.

WEIGHT MANAGEMENT
Fed up of dieting and feeling fatigued and hungry? I will help you to find enjoyment eating again and break the cycle of yoyo dieting by making small, realistic and sustainable changes.

NUTRITION SUPPORT
Have you lost weight unintentionally or are you struggling to maintain your weight? I will work with you to overcome barriers to eating, improve eating patterns and help you to achieve your goals.

NUTRITIONAL DEFICIENCIES
Following a vegetarian or vegan diet and struggling to meet your nutritional needs? Low in iron, calcium, B12 or other essential nutrients? I can help you ensure your meals are well balanced and nutritionally adequate for your needs and lifestyle.

Book a FREE discovery call

If you would like dietary information on anything else, please feel free to get in touch and if I am not able to help you, I will aim to direct you to the right people or resources to support you.

“Katie's credentials speak for themselves but she was also approachable, kind and empathetic. Katie's ability to make me feel at ease (especially when talking about uncomfortable subjects was exceptional"

Are you searching for realistic, and reliable dietary advice?

GUT HEALTH Are you experiencing abdominal pain, bloating, constipation, diarrhoea, excess wind or heartburn? I will provide guidance and support by suggesting dietary changes depending on individual symptoms.

WEIGHT MANAGEMENT Fed up of dieting and feeling fatigued and hungry? I will help you to find enjoyment eating again and break the cycle of yoyo dieting by making small, realistic and sustainable changes. ​

NUTRITION SUPPORT Have you lost weight unintentionally or are you struggling to maintain your weight? I will work with you to overcome barriers to eating, improve eating patterns and help you to achieve your goals.

NUTRITIONAL DEFICIENCIES Following a vegetarian or vegan diet and struggling to meet your nutritional needs? Low in iron, calcium, B12 or other essential nutrients? I can help you ensure your meals are well balanced and nutritionally adequate for your needs and lifestyle.

Contact me

GUT HEALTH
Are you experiencing abdominal pain, bloating, constipation, diarrhoea, excess wind or heartburn? I will provide guidance and support by suggesting dietary changes depending on individual symptoms.

WEIGHT MANAGEMENT
Fed up of dieting and feeling fatigued and hungry? I will help you to find enjoyment eating again and break the cycle of yoyo dieting by making small, realistic and sustainable changes.

NUTRITION SUPPORT
Have you lost weight unintentionally or are you struggling to maintain your weight? I will work with you to overcome barriers to eating, improve eating patterns and help you to achieve your goals.

NUTRITIONAL DEFICIENCIES
Following a vegetarian or vegan diet and struggling to meet your nutritional needs? Low in iron, calcium, B12 or other essential nutrients? I can help you ensure your meals are well balanced and nutritionally adequate for your needs and lifestyle.